fat flush water Nutritionist Q&A: Supplements and Weight Loss - Ann Louise Gittleman

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Detox, diet, and women's health pioneer, Ann Louise Gittleman, PhD, CNS, is the author of over 30 books including the NY Times Bestseller 'The Fat Flush Plan'.

In this video, Ann Louise Gittleman answers questions from her facebook fans:

Alea asks "Do I have to take the supplements for the Smoothie Shakedown to be effective?"

Certain supplements—like the essential fatty acids contained in GLA (gamma linolenic acid) and CLA (conjugated linoleic acid)—are crucial to weight loss success and shedding belly fat.
A daily dose of 360 mg of GLA-90—nature's weight loss aid—mobilizes metabolically active brown fat to burn off extra pounds and increase energy. This supplement also keeps your skin moist and dewy-looking during weight loss, controls PMS symptoms, and relieves arthritis.
Along with GLA-90, the Fat Flush Kit contains Dieters' Multivitamin and Mineral for daily nutrient support without further burdening the liver from its 400 various tasks—including detoxification—and Weight Loss Formula to stabilize blood sugar, increase energy levels, and support healthy fat metabolism.

Watch this video to learn more about why supplements are so important!

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fat flush water Nutritionist Q&A: Supplements and Weight Loss - Ann Louise Gittleman
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